Our Services
Through the power of breathwork, we of a next-level experience that addresses all of the most important layers of YOU. With breathwork coupled with the Sonic headset technology, we target the mind, body, and the subconscious mind. We dive deep into your operating system and declutter on a conscious level.
There are many different types of Breathwork but I personally facilitate Sonic Somatic Breathwork—a next-level experience that combines guided breathwork with immersive sound frequencies to amplify your experience. This isn’t just breathwork; it’s a full-body, mind-expanding journey designed to help you release stress, unlock emotional blockages, and reconnect with your true self—all without saying a word.
This science-backed technique isn’t just for wellness enthusiasts—it’s used by Nike, NASA, Dr.Oz, top celebrities, and influencers to enhance mental clarity, performance, and emotional resilience.
Breathwork is an enlivened breath practice that cleanses the body and resets the nervous system.
Through a unique rhythmic breathing pattern, we drop beneath conscious programming into an altered state (while remaining conscious of course), called transient hypofrontality-allowing us to rewire those pathways in a safe a supportive container.
It’s the ultimate bio-hack—helping you bring balance to your body and peace to your mind.
Private Breathwork Packages
Experience personalized breathwork sessions tailored to your unique needs with either Daniel or Lena, certified breathwork facilitators. Whether you’re seeking emotional release, clarity, or a deeper connection to yourself, these private sessions provide a safe, supportive space to help you heal and transform at your own pace. Let us guide you through the power of breath to unlock your potential and create lasting change.
Deepen your connection and foster healing in your relationship through guided couples breathwork sessions. Facilitated by Daniel and Lena, a husband-and-wife team, these sessions are designed to help couples release emotional blocks, restore trust, and cultivate intimacy. Whether navigating challenges, rebuilding after betrayal, or simply seeking a deeper bond, breathwork offers a powerful path to love, understanding, and renewed connection. Together, let’s create space for growth and transformation in your relationship.
Couples Breathwork Packages
Experience the transformative power of breathwork in an intimate group setting! Perfect for gatherings of up to 10 people, our breathwork sessions bring friends, family, or colleagues together to release stress, heal emotional blocks, and connect on a deeper level. Whether you’re celebrating a special occasion, fostering team connection, or simply seeking a unique shared experience, this journey will leave everyone feeling refreshed, grounded, and inspired. Let’s make your gathering one to remember through the healing energy of breathwork!
Small Group breathwork parties
Corporate Wellness
Transform your workplace or event with the power of breathwork! Our sessions are designed to foster wellness, reduce stress, and boost productivity among your team or attendees. Whether you’re hosting a corporate retreat, wellness day, or a large gathering, breathwork helps enhance focus, creativity, and emotional resilience. Studies show that prioritizing employee wellness improves retention, job satisfaction, and overall team morale. Through guided breathwork, we create a space for relaxation, connection, and inspiration that will leave your group feeling recharged and ready to thrive. Empower your team with this unique and impactful experience!
