UPCOMING EVENTS
UPCOMING EVENTS
Taking a break for a bit…
Something has been asking me to turn inward — to bring the medicine home.
After years of building, learning, healing, and holding space for others, I’ve been met with a truth I can no longer bypass: my Littles are only little for a little while. Everything I’ve learned, every tool I’ve gathered, every space I’ve held — what was it all for, if not for them first? And It’s hard to do when mom is gone all the time💛
June 6th will be my last breathwork ceremony for a while. The work isn’t ending — it’s evolving.
My husband is stepping fully into this space, and watching him rise to meet it has been its own kind of medicine. The torch is passing hands.
There’s a natural evolution to this chapter on the horizon. I can feel it moving through me even if the full picture hasn’t revealed itself yet — and I’m learning to be okay in that in-between.
To everyone who has breathed with me, held space with me, opened their doors and hearts to me — thank you. You have no idea how much you’ve shaped this journey. 🙏🏻
This final container is being held with deep intention. Not just as a journey, but as a doorway — an introduction to people and modalities for those ready to go further in their healing.
If you feel called, this is your invitation 👇
The Space
This is not your average venue. It is a retreat center that has been tended for over two decades by a steward deeply rooted in the healing arts. When you arrive, you will feel the difference.
We are honored to partner with this sacred space to open its doors to the public through the container of breathwork. Beyond the sessions themselves, the center holds additional modalities and pathways for those who feel called to explore deeper layers of healing — including plant medicine work such as Kambo and other ceremonial offerings facilitated by the land’s steward himself. What those look like is a conversation that unfolds naturally — in its own time, for those who are ready.
The Experience
You will be guided through a powerful journey of breath and sound designed to quiet the mind and support nervous system regulation. Through conscious rhythmic breathing and immersive soundscapes, the body is invited out of survival mode and into a state of presence, safety, and connection.
This experience creates space to release stored tension, soften protective patterns, and reconnect to the body’s own intelligence. The breath leads you beyond the limits of the mind — and for many, it opens doors they didn’t know were there.
Each session is carefully facilitated to honor individual capacity, offering both structure and freedom within the experience. No prior breathwork experience is needed. Only a willingness to listen, feel, and trust the process.
Here, the breath becomes more than a technique.
It becomes the medicine.
✨Location: Show Low, AZ
✨Date & Time: Saturday June, 6th 2026 | 12:00-2:30pm
The Space
This is not your average venue. It is a retreat center that has been tended for over two decades by a steward deeply rooted in the healing arts. When you arrive, you will feel the difference.
We are honored to partner with this sacred space to open its doors to the public through the container of breathwork. Beyond the sessions themselves, the center holds additional modalities and pathways for those who feel called to explore deeper layers of healing — including plant medicine work such as Kambo and other ceremonial offerings facilitated by the land’s steward himself. What those look like is a conversation that unfolds naturally — in its own time, for those who are ready.
The Experience
You will be guided through a powerful journey of breath and sound designed to quiet the mind and support nervous system regulation. Through conscious rhythmic breathing and immersive soundscapes, the body is invited out of survival mode and into a state of presence, safety, and connection.
This experience creates space to release stored tension, soften protective patterns, and reconnect to the body’s own intelligence. The breath leads you beyond the limits of the mind — and for many, it opens doors they didn’t know were there.
Each session is carefully facilitated to honor individual capacity, offering both structure and freedom within the experience. No prior breathwork experience is needed. Only a willingness to listen, feel, and trust the process.
Here, the breath becomes more than a technique.
It becomes the medicine.
✨Location: Show Low, AZ
✨Date & Time: Saturday June, 6th 2026 | 12:00-2:30pm
Breathwork is the Ultimate Bio-hack
What if you could release years of stored emotions, stress, and tension in just one session—without saying a word?
What if you could bio hack your brain and start to rewire your nervous system in literally one session ?
What if one event could change everything?
This is your sign.
This isn’t just breathwork—it’s a full-body, mind-expanding, soul journey.
Downloadable Guided Sessions
Big news!
OUT NOW!
We officially launched the Just Breathe Somatic Breathwork Journals — a one-of-a-kind 60-day guided journey to deepen your practice, track your growth, and reconnect to your nervous system in a whole new way.
🫁 This isn’t just a journal. It’s a somatic toolkit, a breathwork companion, and a self-guided healing journey.
Inside, you’ll find:
Daily prompts for intention-setting, mood tracking, and breakthrough moments
10+ breathing techniques (Wim Hof, Box, Diaphragmatic & more) with visuals + guidance
3 FREE guided audio sessions (infused with Solfeggio frequencies + NLP — unlockable by code)
Weekly reflection spreads for integration
Safety tips & setup guides to create a space your body can trust so you can get the most out of your sessions
Motivational quotes to keep you coming back to the mat each day
Whether you’re new to breathwork or ready to take your practice deeper, this journal meets you where you are — and helps you move forward.
What People Are Saying
“Attending my company’s corporate breathwork wellness event with Daniel and Lena was an eye-opener for me. I didn’t want to admit it but the stress I was carrying was almost unbearable. The session not only helped me release that tension but also brought me a surprising sense of clarity and focus. Since the event, I’ve noticed a significant shift in my productivity and workflow—I feel more present, creative, and efficient in tackling tasks. It’s like the mental clutter that was slowing me down is gone. Daniel and Lena’s approach is incredibly effective, and I can confidently say that breathwork has become a game-changer for both my personal well-being and professional performance. I’ve since booked my private 1:1 session with Lena & I’m really excited about it.”
-Liz
“Breathwork saved our marriage when all other modalities failed. We tried so many things and just couldn’t reconnect. Breathwork helped us find US again. We could have saved a lot of money and time if we would have found Breathwork Detox sooner”
-Lisa & Carl
“Breathwork with Daniel and Lena was truly life-changing. Their gentle guidance and supportive presence created a safe space for me to confront the shame I had been carrying for so long—shame that had been keeping me stuck in limiting beliefs and holding me back from living fully. Through their breathwork techniques, I was able to release emotions I didn’t even realize I was holding onto and finally let go of the weight that had been dragging me down. I came out of the session feeling lighter, freer, and more connected to myself. Daniel and Lena’s work has helped me reclaim my confidence, and for the first time in years, I feel hopeful and empowered to move forward. Breathwork with them is an experience I’ll forever be grateful for.”
-Mandy
Trained by the best in the industry, Daniel & Lena are Nationally Certified Breathwork Detox Facilitators
