Couples-Single Trial Session
Couples Somatic Breathwork Trial Session
Marriage can be one of life’s greatest blessings, but it can also bring some of life’s deepest challenges. Whether you’re navigating ongoing struggles, facing the pain of betrayal, or simply feeling disconnected, this Couples Somatic Breathwork Trial Session is a powerful step toward healing and reconnection.
This session offers a safe, supportive space for couples to release the emotional weight they’ve been carrying and begin to rebuild trust, intimacy, and connection. Together, you’ll engage in a guided breathwork journey that allows both of you to release trauma, stress, and stuck emotions—unlocking the ability to communicate and connect on a deeper level.
Why Breathwork for Couples?
Somatic Breathwork isn’t just about individual healing—it’s about creating alignment in your relationship. By rewiring your nervous systems together, you and your partner can step into a shared space of healing and understanding. Whether you’re working to repair a fractured bond or strengthen your connection, this session will help you navigate the challenges of marriage with newfound clarity, compassion, and hope.
Benefits of a Couples Breathwork Session:
•Release stored trauma and resentment that may be affecting your relationship
•Open heart space to foster empathy and understanding
•Reduce emotional reactivity, anxiety, and stress in your partnership
•Improve communication by developing self-awareness and emotional clarity
•Build a stronger foundation for intimacy and trust
•Reconnect as your true, authentic selves
•Gain tools to approach challenges with unity and resilience
What Happens During the Session?
During this 90-minute guided journey, facilitated by both Daniel & Lena Certified Breathwork Practitioners, you and your partner will experience the profound effects of circular connected breathing, rhythmic music, and somatic release techniques. Emotions may surface as old wounds are released, bringing you closer to a place of healing and mutual understanding.
This isn’t just a session—it’s an opportunity to begin to reset and realign your relationship, creating a path toward deeper connection and growth.
What You’ll Need:
•Journal & Pen: Reflect on insights as individuals and as a couple.
•Yoga Mats, Yoga Bolster for low back support, a blanket, & Comfortable Clothes: Relax into the space and process emotions. Breathwork can cause a drop in body temperature so a throw blanket is highly recommended.
•Water: Stay hydrated to support the physical release of toxins and energy.
•Quiet Environment for Zoom Sessions: If virtual, ensure privacy and use headphones for immersive sound.
Who Is This For?
• Couples navigating betrayal or broken trust
•Partners seeking tools to heal from emotional wounds together
•Those wanting to reconnect and strengthen their relationship
•Anyone committed to fostering a deeper, healthier partnership
This is more than a session—it’s a chance to find hope, healing, and connection in your relationship.
Take the first step toward rebuilding your foundation. Let us guide you on this transformative journey together.
90-Minute Session for Two | $250
Couples Somatic Breathwork Trial Session
Marriage can be one of life’s greatest blessings, but it can also bring some of life’s deepest challenges. Whether you’re navigating ongoing struggles, facing the pain of betrayal, or simply feeling disconnected, this Couples Somatic Breathwork Trial Session is a powerful step toward healing and reconnection.
This session offers a safe, supportive space for couples to release the emotional weight they’ve been carrying and begin to rebuild trust, intimacy, and connection. Together, you’ll engage in a guided breathwork journey that allows both of you to release trauma, stress, and stuck emotions—unlocking the ability to communicate and connect on a deeper level.
Why Breathwork for Couples?
Somatic Breathwork isn’t just about individual healing—it’s about creating alignment in your relationship. By rewiring your nervous systems together, you and your partner can step into a shared space of healing and understanding. Whether you’re working to repair a fractured bond or strengthen your connection, this session will help you navigate the challenges of marriage with newfound clarity, compassion, and hope.
Benefits of a Couples Breathwork Session:
•Release stored trauma and resentment that may be affecting your relationship
•Open heart space to foster empathy and understanding
•Reduce emotional reactivity, anxiety, and stress in your partnership
•Improve communication by developing self-awareness and emotional clarity
•Build a stronger foundation for intimacy and trust
•Reconnect as your true, authentic selves
•Gain tools to approach challenges with unity and resilience
What Happens During the Session?
During this 90-minute guided journey, facilitated by both Daniel & Lena Certified Breathwork Practitioners, you and your partner will experience the profound effects of circular connected breathing, rhythmic music, and somatic release techniques. Emotions may surface as old wounds are released, bringing you closer to a place of healing and mutual understanding.
This isn’t just a session—it’s an opportunity to begin to reset and realign your relationship, creating a path toward deeper connection and growth.
What You’ll Need:
•Journal & Pen: Reflect on insights as individuals and as a couple.
•Yoga Mats, Yoga Bolster for low back support, a blanket, & Comfortable Clothes: Relax into the space and process emotions. Breathwork can cause a drop in body temperature so a throw blanket is highly recommended.
•Water: Stay hydrated to support the physical release of toxins and energy.
•Quiet Environment for Zoom Sessions: If virtual, ensure privacy and use headphones for immersive sound.
Who Is This For?
• Couples navigating betrayal or broken trust
•Partners seeking tools to heal from emotional wounds together
•Those wanting to reconnect and strengthen their relationship
•Anyone committed to fostering a deeper, healthier partnership
This is more than a session—it’s a chance to find hope, healing, and connection in your relationship.
Take the first step toward rebuilding your foundation. Let us guide you on this transformative journey together.
90-Minute Session for Two | $250
What to have during a session:
journal/pen
yoga mat
comfortable clothes (lounging/yoga)
water
Yoga Bolster for low back comfort
Throw Blanket: Body Temperatures are known to drop during breathwork so a throw blanket is strongly encouraged
Eye mask (We have free ones if you do not have one available)
For Zoom Sessions you will need:
a quiet space without distraction
computer w/ webcam — recommended (a cell phone will also work)
headphones are recommended
high speed internet
Once paid for, you will receive instructions to schedule your breathwork session using Calendly (be sure to check your email order confirmation for the link)
Note: You have 30 days, from date of purchase, to schedule and use your breathwork session and 1 year from the date of purchase to use the sessions in your package.