Breathwork is the Ultimate Bio-hack

What if you could release years of stored emotions, stress, and tension in just one session—without saying a word?

What if you could bio hack your brain and rewire your nervous system in literally one session ?

What if one event could change everything? 

This is your sign.

This isn’t just breathwork—it’s a full-body, mind-expanding, soul journey.

UPCOMING EVENTS

UPCOMING EVENTS

Tucson, AZ

BREATHE & BREAKTHROUGH EVENT

Saturday, July 19th

Back by Popular Demand after a SOLD OUT event: Somatic Breathwork + Sound Healing Experience

Step into a powerful journey of self-discovery, healing, and energetic reset. This immersive somatic breathwork event is designed to help you release stored tension, move through emotional blockages, and return to your body with clarity and power—all through the transformational force of your breath.

This time, we’re taking it even deeper.

We’ve woven in sound healing integration using frequency technology and curated vibrational tools to guide your body and nervous system into profound coherence. Expect an experience that clears what talk alone can’t touch.

What to Expect:

✔️ A safe, supportive space for deep emotional release

✔️ Breathwork practices that connect you to your body’s wisdom

✔️ Sound healing frequencies to soothe the nervous system & expand awareness

✔️ A full-body energetic reset without saying a word

Just Breathe Somatic Breathwork has partnered with Le Naturale Spa to bring you a one-of-a-kind breathwork & spa experience—designed to leave you feeling deeply restored, renewed, and reconnected.

What’s Included:

90-minute Sonic Breathwork journey using advanced headset technology for a profound, immersive experience.

1-hour exclusive access to the luxurious spa, including saunas, steam room, cold plunge, and cedar tub soaks.

These tickets sell out fast! Secure your spot today.

Explore the spa: Le Naturale Spa

Your mind, body, and spirit will thank you.

Location: 1417 Timber Ln, Pinetop-Lakeside, AZ 85935

4th Friday of every month

5:00 Spa hour

6:15-7:30 Breathwork

Breathwork & Rejuvenation

Upcoming Monthly events at Mineral Minded for 2025

  • Breathe Into New Beginnings

    SOLD OUT!

    Focus on fresh starts, self-discovery, and setting intentions.

    Date: Friday, February 28th

    Time: 5:30 PM

    https://www.eventbrite.com/e/1237891900999

    • Important Details:

    * Preparation details & required waivers will be emailed after RSVP.

    * Space is VERY limited, so RSVP early!

    * This event is for adults only (18+).

    All events at Mineral Minded are FREE, but space

    is limited, and RSVP is required.

    If you sign up, please ensure you can attend.

  • Awaken Your Inner Strength

    SOLD OUT
    As winter transitions into spring, it’s the perfect time to awaken your inner strength and embrace the resilience that resides within you. This somatic breathwork session will guide you through powerful breathing techniques designed to release tension, unlock your full potential, and ignite a sense of empowerment. By tapping into the body’s natural rhythms, you will cultivate a deeper connection with your true self, building the resilience needed to navigate life’s challenges with confidence. Join us in this transformative experience, where breath becomes the key to unlocking your personal power, embracing change, and stepping into the new season with renewed strength. 🌷

    

📅 Date: Saturday, March 29th


    🕠 Time: 5:30 PM
🔗

    🎟️Tickets: https://www.eventbrite.com/e/somatic-breathwork-awaken-your-inner-strength-tickets-1271347156569?aff=oddtdtcreator

    🌟
    Important Details:
    * Space is VERY limited, so RSVP early!
    * This event is for adults only (18+).

    See our March Events highlight for the direct link.

    ✨ All events at Mineral Minded are FREE, but space is limited, and RSVP is required.
    If you sign up, please ensure you can attend. If something comes up, kindly cancel your RSVP so someone else has the opportunity to join.
    Thank you for your understanding and support in making our events accessible to all! 💜

  • Let Go to Grow

    Release what no longer serves you and make space for new possibilities.

    Details Coming soon

  • Bloom Where You Are Planted

    Nurture self-acceptance and celebrate personal growth.

    Details Coming Soon

What People Are Saying

“Attending my company’s corporate breathwork wellness event with Daniel and Lena was an eye-opener for me. I didn’t want to admit it but the stress I was carrying was almost unbearable. The session not only helped me release that tension but also brought me a surprising sense of clarity and focus. Since the event, I’ve noticed a significant shift in my productivity and workflow—I feel more present, creative, and efficient in tackling tasks. It’s like the mental clutter that was slowing me down is gone. Daniel and Lena’s approach is incredibly effective, and I can confidently say that breathwork has become a game-changer for both my personal well-being and professional performance. I’ve since booked my private 1:1 session with Lena & I’m really excited about it.”

-Liz

“Breathwork saved our marriage when all other modalities failed. We tried so many things and just couldn’t reconnect. Breathwork helped us find US again. We could have saved a lot of money and time if we would have found Breathwork Detox sooner”

-Lisa & Carl

“Breathwork with Daniel and Lena was truly life-changing. Their gentle guidance and supportive presence created a safe space for me to confront the shame I had been carrying for so long—shame that had been keeping me stuck in limiting beliefs and holding me back from living fully. Through their breathwork techniques, I was able to release emotions I didn’t even realize I was holding onto and finally let go of the weight that had been dragging me down. I came out of the session feeling lighter, freer, and more connected to myself. Daniel and Lena’s work has helped me reclaim my confidence, and for the first time in years, I feel hopeful and empowered to move forward. Breathwork with them is an experience I’ll forever be grateful for.”

-Mandy

Trained by the best in the industry, Daniel & Lena are Nationally Certified Breathwork Detox Facilitators