Breathwork is the Ultimate Bio-hack
What if you could release years of stored emotions, stress, and tension in just one session—without saying a word?
What if you could bio hack your brain and rewire your nervous system in literally one session ?
What if one event could change everything?
This is your sign.
Tucson, AZ
BREATHE & BREAKTHROUGH EVENT
Saturday, May 3rd, 2025
Step into a powerful journey of self-discovery and healing through somatic breathwork. This immersive event is designed to help you release stress, unlock emotional blockages, and reconnect with your true self—all through the power of your breath. Guided by expert facilitators, you’ll experience deep transformation without saying a word.
What to Expect:
✔️ A safe, supportive space for profound inner work
✔️ Breathwork techniques to release stored emotions & tension
✔️ Renewed clarity, peace, and emotional freedom
Come as you are, leave as your most liberated self.
Join us Saturday, May 3rd @ 5:30 PM for a powerful somatic breathwork experience. This isn’t just breathing—it’s a full-body reset.
EARLY BIRD TICKETS:
$45 (Price increases soon!)
Limited spots. Your breakthrough is waiting.
Gilbert, AZ
BREATHE & BREAKTHROUGH EVENT
BREATHE IN. TRANSFORM. TRANSCEND.
DATES TBA SOON!
UPCOMING EVENTS
UPCOMING EVENTS
Heart of Men: Breathwork & Brotherhood
Location:
5801 America Ln, Lakeside, AZ 85929
1st Saturday of Every month
4:30-5:45PM
Breathwork is an enlivened breath practice that cleanses the body and resets our nervous system. We use a breath pattern that allows us to drop beneath our conscious programming into an altered state and begin to re-wire pathways in our body. This powerful, self-healing practice is known to get us “unstuck” and offer self-generated insights that lead us towards more clarity, peace, and connection in our lives.
Brotherhood because we’re not designed to reach our full potential alone, and yet, we’re so alone these days. If you’ve been in an intentional space of men, you know something special happens. We receive an inspiration and resource that just isn’t possible to access by ourselves. The circle gives us a permission to stretch and grow into our most alive expression.
Location:
5801 American Ln, Lakeside, AZ 85929
3rd Saturday of Every Month
4:30-5:45 PM
Wild Woman: Women’s Breathwork
Unlock the power of your divine feminine energy in a safe and sacred space designed for women seeking deep healing, renewal, and empowerment. This monthly gathering is your invitation to release stress, clear trapped emotions, and step fully into your power—mind, body, and soul.
Through guided breathwork, you’ll:
Let go of limiting beliefs and emotional/energetic blockages
Reconnect with your intuition, strength, and feminine essence
Restore balance, inner peace, and self-love
Whether you’re seeking healing, clarity, or a deeper connection to yourself, this is your space to breathe, heal, and rise. Space is limited each month.
Breathwork & Rejuvenation
Location: 1417 Timber Ln, Pinetop-Lakeside, AZ 85935
3rd Wednesday of every month
5:00 Spa hour
6:15-7:30 Breathwork
Just Breathe Somatic Breathwork has partnered with Le Naturale Spa to bring you a one-of-a-kind breathwork & spa experience—designed to leave you feeling deeply restored, renewed, and reconnected.
What’s Included:
90-minute Sonic Breathwork journey using advanced headset technology for a profound, immersive experience.
1-hour exclusive access to the luxurious spa, including saunas, steam room, cold plunge, and cedar tub soaks.
These tickets sell out fast! Secure your spot today.
Explore the spa: Le Naturale Spa
Your mind, body, and spirit will thank you.
Upcoming Monthly events at Mineral Minded for 2025
-
Breathe Into New Beginnings
SOLD OUT!
Focus on fresh starts, self-discovery, and setting intentions.Date: Friday, February 28th
Time: 5:30 PM
https://www.eventbrite.com/e/1237891900999
• Important Details:
* Preparation details & required waivers will be emailed after RSVP.
* Space is VERY limited, so RSVP early!
* This event is for adults only (18+).
All events at Mineral Minded are FREE, but space
is limited, and RSVP is required.
If you sign up, please ensure you can attend.
-
Awaken Your Inner Strength
SOLD OUT
As winter transitions into spring, it’s the perfect time to awaken your inner strength and embrace the resilience that resides within you. This somatic breathwork session will guide you through powerful breathing techniques designed to release tension, unlock your full potential, and ignite a sense of empowerment. By tapping into the body’s natural rhythms, you will cultivate a deeper connection with your true self, building the resilience needed to navigate life’s challenges with confidence. Join us in this transformative experience, where breath becomes the key to unlocking your personal power, embracing change, and stepping into the new season with renewed strength. 🌷📅 Date: Saturday, March 29th
🕠 Time: 5:30 PM 🔗
🎟️Tickets: https://www.eventbrite.com/e/somatic-breathwork-awaken-your-inner-strength-tickets-1271347156569?aff=oddtdtcreator
🌟 Important Details:
* Space is VERY limited, so RSVP early!
* This event is for adults only (18+).
See our March Events highlight for the direct link.
✨ All events at Mineral Minded are FREE, but space is limited, and RSVP is required.
If you sign up, please ensure you can attend. If something comes up, kindly cancel your RSVP so someone else has the opportunity to join.
Thank you for your understanding and support in making our events accessible to all! 💜 -
Let Go to Grow
Release what no longer serves you and make space for new possibilities.
Details Coming soon
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Bloom Where You Are Planted
Nurture self-acceptance and celebrate personal growth.
Details Coming Soon
What People Are Saying
“Attending my company’s corporate breathwork wellness event with Daniel and Lena was an eye-opener for me. I didn’t want to admit it but the stress I was carrying was almost unbearable. The session not only helped me release that tension but also brought me a surprising sense of clarity and focus. Since the event, I’ve noticed a significant shift in my productivity and workflow—I feel more present, creative, and efficient in tackling tasks. It’s like the mental clutter that was slowing me down is gone. Daniel and Lena’s approach is incredibly effective, and I can confidently say that breathwork has become a game-changer for both my personal well-being and professional performance. I’ve since booked my private 1:1 session with Lena & I’m really excited about it.”
-Liz
“Breathwork saved our marriage when all other modalities failed. We tried so many things and just couldn’t reconnect. Breathwork helped us find US again. We could have saved a lot of money and time if we would have found Breathwork Detox sooner”
-Lisa & Carl
“Breathwork with Daniel and Lena was truly life-changing. Their gentle guidance and supportive presence created a safe space for me to confront the shame I had been carrying for so long—shame that had been keeping me stuck in limiting beliefs and holding me back from living fully. Through their breathwork techniques, I was able to release emotions I didn’t even realize I was holding onto and finally let go of the weight that had been dragging me down. I came out of the session feeling lighter, freer, and more connected to myself. Daniel and Lena’s work has helped me reclaim my confidence, and for the first time in years, I feel hopeful and empowered to move forward. Breathwork with them is an experience I’ll forever be grateful for.”
-Mandy
Trained by the best in the industry, Daniel & Lena are Nationally Certified Breathwork Detox Facilitators
